Self care

break before college

Gap Year: Why You Should Take a Break After High School

Most people aim to head straight to university after they have finished high school. The prevailing notion is that they have no chances of getting into a good career later on if they fail to get into tertiary education as soon as possible. If students need any soul searching, they are expected to do it

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Man doing clinical research

Clinical Research: Helping the Medical Sector Advance

Medical advances depend on the participation of researchers and volunteers. If you want to help improve today’s medical knowledge and advancements, a Miami clinical research team is the one to trust. Moreover, this guide will highlight the importance of a medical study and why you must participate. Why Do People Participate in Medical Research? In some case,

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dental and oral health concept with teeth and dentist's tools

Does Your Job Affect Your Oral Health?

What are the risk factors for poor dental health? Is it because you refuse to visit the dentist regularly or you aren’t brushing your teeth enough? Maybe it’s because you eat too many candies and you dislike having to floss? Whatever reason you can think of, we bet that your job isn’t on that list.

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Have your Skin Care Routine

Skincare Slip-Up: When Beauty Rest Causes Wrinkles

They say that sleep is the best of the best beauty hacks ever discovered. It allows your skin to repair itself. It gets rid of puffy eyes. It gives off a better, healthier appearance. But it’s also worth noting that you could be doing it wrong. And as a result, you may not be experiencing

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closeup shot to a woman's cheek

Can You Put on Makeup If You Have Hyper-sensitive Skin?

Have you ever been envious of people who can put on all kinds of cosmetics, regardless of brand and formulation? Do you have friends who can switch to new makeup products and follow makeup trends without having to worry about how their skin will react? If you have never been able to do the makeup

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family of four having fun

Making a Safe and Welcoming Home for Your Newborn

They say you are never ready to have a child. While that might be the case, your house has to be absolutely safe and ready to welcome your baby. You have probably thought about the major baby stuff, but there are more ways to child-proof your home. Here’s a checklist of what you need to

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Understanding How a Woman’s Body Works After Labor

Most women consider giving birth as one of the most beautiful experiences that ever happened to them. But carrying another life inside of you can take a toll on your body, especially your weight. It’s only standard for a woman to gain weight while carrying her baby for the past nine months. But how long

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Herpes

Treating Herpes Without the Expensive Medical Bills

Herpes is a common infection in the United States. However, the condition remains without a direct cure. People with herpes often consult doctors and continue to suffer from its effects despite prescription. The accumulated medical bills might be enough for patients to seek home remedies for herpes. If you want to save up on doctor

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Hiking

How to Enjoy Hiking If You’re Not Used to It

The idea of hiking can be terrifying if you’ve never tried it before. Conditions could be harsh and there’s a chance that you might get a little hurt along the way. But don’t let this fear taint your perception of the outdoor activity. Not all mountains are dangerous, and not all trails are made for

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woman brushing her teeth

Teaching Kids Good Dental Hygiene

According to the American Academy of Pediatrics, tooth decay is the leading dental problem of preschoolers today. Parents know too well that dental hygiene is crucial to a child’s overall health, but why is this still happening? There’s only one answer: Children don’t want to brush their teeth. To teach and convince your little ones

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