Self care

Dating

Self-care Practices to Master Before Dating

Self-care should be a priority, yet many people treat it as an afterthought. Moreover, people make the mistake of entering a relationship without knowing how to love and take care of themselves first. Don’t make the same mistake. If you are single and planning to date again (or at least open to the thought of

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wooden house in a secluded area

Decorating with House Plants: Tame Hay Fever the Aesthetic Way

Every spring, your reliable ENT probably reminds you about watching out for pollen, and keeping your stash of allergy essentials close. This can be a burden, as hay fever can stop you from enjoying the beautiful cherry blossoms and the nice, cool weather outside. If your case is borderline severe that you can’t go out anymore,

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old woman waking up in the morning

Getting a Good Night’s Sleep for Older Adults

As we grow older, we experience different types of disturbances in our sleep. Whether it’s going to work in the wee hours of the morning, pulling an all-nighter since we have to finish a task, or simply not being able to sleep from different factors and reasons. But biologically, our sleeping pattern changes as we

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4 Dental Health Tips for the Average Citizen

A lot of people struggle to maintain a good set of teeth. Gums also require maintenance as part of dental health care. There are a lot of things you can do to maintain your teeth, but you will find that it is easy to forget some of the basics. Here are a few tips to

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Woman doing lemon bath

Time-Saving Beauty Hacks You Can Consider

Even if you don’t go full glam and dolled up for your everyday routine, putting on makeup and fixing your hair for the day’s activities can still take time. It is even more so if you have specific sensitivities in your skin care and aesthetic preferences you want to achieve with your makeup. That said,

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healthcare

How We Can Prepare for Aging in the New Normal

The pandemic has shaken the entire world, and we’re barely halfway through 2020. Experts are rushing to develop a vaccine. Leaders are straining to organize adequate responses. In the meantime, everybody has experienced the fallout of the coronavirus in some way, through the loss of loved ones, jobs, social interactions, or general quality of life.

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old woman exercising

Decorating Tips for Assisted Living Apartments

When designing your elderly loved one’s assisted living apartment, the two most important things to keep in mind are practicality and safety. But this doesn’t mean their apartment can’t look cozy and charming. Regardless of your age, everyone needs a beautiful space that reflects their personality and interests. Here are some practical decorating tips for

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seniors in a nursing home

Aging in Place: Preparing Your Home for Retirement

Most people dream of having a stable source of income so that they could enjoy life more. Some of them are even willing to work long hours or get a second job to improve their finances. Their additional income helps them afford basic needs and experience fun activities. That includes partying with friends, shopping, or

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