Self care

When it comes to urinary incontinence (UI), it starts with a little “oops” leak moment. People with this medical condition are unable to control their bladder, causing frequent or sudden urges to urinate. The severity of the condition ranges from occasionally leaking urine when you sneeze or cough to having an incredibly strong urge to […]

You’ll be surprised to know that not many travelers purchase travel health insurance when they vacation abroad. At most, they get insured for things such as delayed flights. They rarely care about being insured health-wise. That makes sense, of course, considering that most trips will last for only a couple of weeks. What will happen in those

Many people spend exorbitant amounts of money on clothes, shoes and accessories they only end up wearing a couple of times. Some indulge in the latest makeup and skincare products, in hopes of always looking good and presentable. But one thing numerous people overlook is their hair care. This is especially true among men, but

Nothing can look, feel or function exactly like your natural teeth. Therefore, your dentist will always endeavour to fix your infected, broken or damaged tooth before considering extracting it. Sometimes, however, a dentist has no choice but to extract a tooth because it can’t be simply saved. Other times, you may need a procedure that

One of the best ways to raise your confidence levels and boost your self-esteem is to improve your physical appearance. You can do this by practicing proper hygiene and ensuring that you are always well-groomed. Another way to ensure that you look your best is to make sure that you take care of your hair.

One of the biggest trends in architecture right now are ‘green’ homes. Green homes are usually called that way because of their reduced carbon footprint, the sustainability of its building materials, and its use of reusable energy. Of course, every green home is different, but most of them incorporate these following technologies in their construction.

A lot of the things that happen to us on a daily basis contribute to our emotions. Whether it be because of a bad day at work, or a stressful event that happened during the day. Little occurrences can cause us to feel sad, angry, or miserable. And often, it’s difficult to cope with them.

Meeting someone new comes with several decisions that will make or break the impression you will have on that person. Most people are so focused on making the best impression that they do not get enough time to study a potential partner. You can rest easy if you are content that there is something in

Just three decades ago, talking about cosmetic surgery was considered taboo. Women did not want to flaunt that they were using surgery as a means to enhance their beauty. Going under the knife was considered something only celebrities and rich people could afford. Today, cosmetic surgery is a billion-dollar industry. Many consider cosmetic surgical procedures

A lot of employees will find any number of things to complain about when it comes to their jobs. Disagreements with colleagues or managers, long hours spent in the office, excessive stress levels, or a lack of meaningful work may all be on the list of complaints you’ve heard frequently. Yet leaving a job and