Self care

skin care concept

Five Lifestyle Changes That You Need To Do To Manage Your Skin

Each day, you’ll often see hundreds of ads for various cosmetic and skincare products that often makes it difficult to know what your skin truly needs. No one wants to deal with acne all their life. So, apart from the treatments you use to manage your skin, you should also take the necessary precautions to

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Preventing Slips, Falls, and Broken Bones in Seniors

Simple accidents can change one’s life, from slipping on the bathroom floor to falling down the stairs. If you get into these mishaps, you can break a bone or two, like millions of older men and women do every year. For older individuals, a break can be the beginning of more severe issues, such as

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face procedure

Best Care Tips After a Cosmetic Surgery

According to data published by Statista.com, the top surgical cosmetic procedures back in 2017 were breast augmentation, liposuction, and eyelid surgeries taking the first, second, and third places, respectively. Fast forward to 2019 and these top three procedures included nose reshaping and facelift in the fourth and fifth spots, respectively. Additional data show that the

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airplane in the sky

Why You Have to Travel Abroad While You Are Young

When you are in high school or college, it is not uncommon to hear people advising you to study, travel, and work abroad. And most often, we do not take these encouragements seriously or postpone these plans later because we feel like we have a lot going on with our lives at the moment. However,

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Traveling with Seniors: 5 Things You Need to Know

Traveling is already stressful enough for the young and healthy. It’s more difficult to plan a long-distance trip when seniors, especially those with medical conditions or disabilities, are involved. Many seniors spend their retirement years traveling. While a trip abroad can be an exhilarating and life-changing experience, one shouldn’t rush to leave without a proper

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old man with headache

Effective Stress-Relieving Therapies for Seniors

The last thing that most seniors and older adults want is getting stressed out after a long day working and putting food on the table. Even when some seniors are already retired, most want to live a simple and quiet life without having to worry about things that might stress them out. Fortunately, there are

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senior couple

The Practical Guide to Keeping a Home Safe For Retirement

Reaching the golden years should all be about relaxation and enjoyment. But if a person is hoping to age in their forever home, it’s only practical to prepare for the possible challenges that it can bring. A retiree’s home plays a crucial role in their safety and overall happiness. That’s why it’s vital to learn

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