Self care

Each day, you’ll often see hundreds of ads for various cosmetic and skincare products that often makes it difficult to know what your skin truly needs. No one wants to deal with acne all their life. So, apart from the treatments you use to manage your skin, you should also take the necessary precautions to […]

Simple accidents can change one’s life, from slipping on the bathroom floor to falling down the stairs. If you get into these mishaps, you can break a bone or two, like millions of older men and women do every year. For older individuals, a break can be the beginning of more severe issues, such as

According to data published by Statista.com, the top surgical cosmetic procedures back in 2017 were breast augmentation, liposuction, and eyelid surgeries taking the first, second, and third places, respectively. Fast forward to 2019 and these top three procedures included nose reshaping and facelift in the fourth and fifth spots, respectively. Additional data show that the

Your heart is pumping blood throughout your body around 72 times per minute, 4,320 times per hour, and 103,680 times a day. It works tirelessly from the moment you develop in your mother’s womb and until your last breath. Its goal is to ensure that every part of you, from the brain right to the

The hospitals across the nation are getting filled with patients who tested positive for COVID-19. The infectious disease, which started spreading around the world earlier this year, has claimed more than 200,000 lives in the United States. However, those who caught the virus will not be the only victims of the pandemic. Many people may

When you are in high school or college, it is not uncommon to hear people advising you to study, travel, and work abroad. And most often, we do not take these encouragements seriously or postpone these plans later because we feel like we have a lot going on with our lives at the moment. However,

Traveling is already stressful enough for the young and healthy. It’s more difficult to plan a long-distance trip when seniors, especially those with medical conditions or disabilities, are involved. Many seniors spend their retirement years traveling. While a trip abroad can be an exhilarating and life-changing experience, one shouldn’t rush to leave without a proper

When we think that we’ve eaten something bad or our body thinks the food we have eaten is detrimental to the body, stomach ache usually happens. But right after releasing our bodily waste, this type of pain will usually go away. Pain is only a natural part of life, and it’s a way for our

The last thing that most seniors and older adults want is getting stressed out after a long day working and putting food on the table. Even when some seniors are already retired, most want to live a simple and quiet life without having to worry about things that might stress them out. Fortunately, there are

Reaching the golden years should all be about relaxation and enjoyment. But if a person is hoping to age in their forever home, it’s only practical to prepare for the possible challenges that it can bring. A retiree’s home plays a crucial role in their safety and overall happiness. That’s why it’s vital to learn