Self care

surgery procedure

Preparing for Surgery: Four Things to Remember

It’s normal to feel anxious and apprehensive when your doctor recommends that you undergo surgery. But, you can’t let your fear keep you from getting the treatment you need. One thing you can do to alleviate your worries is to know more about your procedure. This, along with the following steps, will help you ensure

Read More »

Lower Back Pain: Should You Be Worried?

Lower back pain is one of the most common reasons people go to the hospital, but it’s rarely serious. Most cases of back pain are categorized as nonspecific or having no obvious cause. Others are due to lifestyle triggers such as wearing high heels, having poor posture, being overweight, and smoking. Most cases of lower

Read More »
doctor

Do I Need to Go to a Doctor for Hemorrhoids?

Hemorrhoids are more common than you think and you should not be embarrassed if you have them. Most symptoms of hemorrhoids, such as mild pain, discomfort, and itching, could be treated right in your own home with OTC remedies. On the other hand, there are cases when a visit to your doctor is warranted. Fortunately,

Read More »
herniated disk

Telltale Signs of a Herniated Disc

While most minor aches and pains you feel typically do not mean that you have a serious ailment, it’s important not to ignore any pain or discomfort you’re feeling. Sometimes, the signals your body sends are to alert you to an underlying condition. There are, for instance, symptoms of a herniated disc that you should not

Read More »
Knee injury

Exercising After Knee Surgery: How to Do It Properly

Some people harbor many doubts as to whether they can go back to doing their daily tasks and activities after a complicated surgery. When you undergo a knee replacement surgery with your trusted doctor in Orem or elsewhere, you might think that you can no longer engage in any strenuous sports activities or even exercises

Read More »
elderly talking to each other

Types of Housing for Seniors

There are a lot more options for senior housing than you might think. And yes, that means you or your loved one have more to choose from other than a nursing home. As our loved ones age, their ability to care for themselves diminishes significantly, especially when there are medical conditions involved. While it’s not

Read More »
wound therapy

Types of Modern Wound Therapies

Wounds are among the major issues encountered at the end of life. They affect approximately a third of patients in hospice care facilities. The primary complaints associated with wounds include pain, odor, infections, and discomfort. The objective of hospice care is to improve the quality of life regardless of the condition a patient is battling.

Read More »
Man after workout

Stinky Gym Clothes Even After Washing?

It’s now 2020 – a chance to start a change for yourself. Whether you aim to lose weight or be a better person, your resolve should not only last for a month. Instead, you should make it a point to achieve these goals for the long-term. One of the most common New Year’s resolutions people

Read More »
woman smiling

Rescue Your Hair From These Common Hair Problems

Most women spend a huge chunk of time and money on hair. They believe it to be their crowning glory. But, over-using hair products or overdoing treatments may lead to more problems. What are some common hair-related problems that feel like a nightmare for women? Hair Loss Hair loss may start with an innocent case

Read More »
Scroll to Top